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Karela Fry
Karela Fry
Common serving sizes
100 g
1 serving (180 g)
1 cup
Cals
46
Fat
2.45 g
Carbs
5.74 g
Prot
1.25 g
There are 46 calories in 100 grams of Karela Fry.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
2.45g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.933g
Polyunsaturated Fat
0.886g
Carbohydrates
5.74g
2%
Sugar
0.74g
1%
Fibre
2.5g
Protein
1.25g
3%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 12:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
46
1 serving
(180 g)
82
1 cup
82
Related types of Stir Frys
Stir Fried Vegetables
Chicken Stir Fry
Beef Stir Fry
View More Stir Frys Nutritional Info
See also
Bhindi Fry
Brinjal Fry
Karela Sabji
Stuffed Karela
Beef Stir Fry
View More
United Kingdom