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Kangaroo Steak
Kangaroo Steak
Common serving sizes
100 g
1 cup of cooked, diced
1 serving (150 g)
Cals
154
Fat
1.8 g
Carbs
0 g
Prot
32.25 g
There are 154 calories in 1 serving of Kangaroo Steak.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
1.8g
3%
Saturated Fat
0.633g
3%
Monounsaturated Fat
0.526g
Polyunsaturated Fat
0.356g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.25g
64%
Salt
0.22g
4%
Cholesterol
85mg
Potassium
466mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 cup of cooked, diced
144
1 serving
(150 g)
154
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
See also
Steak Sandwich
Ham Steak (Boneless, Extra Lean, Cured)
Steak
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
United Kingdom