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Kangaroo Steak
Kangaroo Steak
Common serving sizes
100 g
1 cup of cooked, diced
1 serving (150 g)
Cals
144
Fat
1.68 g
Carbs
0 g
Prot
30.1 g
There are 144 calories in 1 cup of cooked, diced Kangaroo Steak.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
1.68g
2%
Saturated Fat
0.591g
3%
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.332g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.1g
60%
Salt
0.20g
3%
Cholesterol
79mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:49 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 cup of cooked, diced
144
1 serving
(150 g)
154
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
See also
Steak Sandwich
Ham Steak (Boneless, Extra Lean, Cured)
Steak
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
View More
United Kingdom