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Kadai Paneer
Kadai Paneer
Common serving sizes
100 g
1 cup
1 serving (245 g)
Cals
280
Fat
20.29 g
Carbs
15.21 g
Prot
12.37 g
There are 280 calories in 1 cup of Kadai Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
20.29g
29%
Saturated Fat
3.879g
19%
Monounsaturated Fat
9.826g
Polyunsaturated Fat
5.404g
Carbohydrates
15.21g
6%
Sugar
5.28g
6%
Fibre
4g
Protein
12.37g
25%
Salt
2.14g
36%
Cholesterol
13mg
Potassium
487mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
15 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
114
1 cup
280
1 serving
(245 g)
280
Related types of Curries
Lamb Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
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See also
Paneer
Paneer Paratha
Paneer Sandwich
Paneer Pakora
Palak Paneer
View More
United Kingdom