Jams and Preserves

Common serving sizes
Cals
278
Fat
0.07 g
Carbs
68.86 g
Prot
0.37 g
There are 278 calories in 100 grams of Jams and Preserves.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
0.07g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0g
Carbohydrates
68.86g
26%
Sugar
48.5g
54%
Fibre
1.1g
Protein
0.37g
1%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also