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Ilish Macher Jhol
Ilish Macher Jhol
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
280
Fat
12.67 g
Carbs
14.22 g
Prot
27.89 g
There are 280 calories in 1 serving Ilish Macher Jhol.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
% RI*
Energy
1171 kj
14%
280 kcal
Fat
12.67g
18%
Saturated Fat
1.817g
9%
Monounsaturated Fat
5.822g
Polyunsaturated Fat
3.456g
Carbohydrates
14.22g
5%
Sugar
2.08g
2%
Fibre
3.9g
Protein
27.89g
56%
Salt
1.24g
21%
Cholesterol
70mg
Potassium
926mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
280
1 serving
(240 g)
280
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See also
Irish Soda Bread (Commercial)
Irish Coffee
Irish Soda Bread
Irish Yogurts Diet Fruits of The Forest
Irish Pride Slimsters
View More
United Kingdom