United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ilish Macher Jhol
Ilish Macher Jhol
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
280
Fat
12.67 g
Carbs
14.22 g
Prot
27.89 g
There are 280 calories in 1 cup of Ilish Macher Jhol.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1171 kj
14%
280 kcal
Fat
12.67g
18%
Saturated Fat
1.817g
9%
Monounsaturated Fat
5.822g
Polyunsaturated Fat
3.456g
Carbohydrates
14.22g
5%
Sugar
2.08g
2%
Fibre
3.9g
Protein
27.89g
56%
Salt
1.24g
21%
Cholesterol
70mg
Potassium
926mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
280
1 serving
(240 g)
280
Related types of Curries
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
View More Curries Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Irish Soda Bread (Commercial)
Irish Coffee
Irish Soda Bread
Irish Yogurts Diet Fruits of The Forest
Irish Pride Slimsters
View More
United Kingdom