Hard Parmesan Cheese

Common serving sizes
Cals
110
Fat
7.23 g
Carbs
0.9 g
Prot
10.01 g
There are 110 calories in 1 serving of Hard Parmesan Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
459 kj
5%
110 kcal
Fat
7.23g
10%
Saturated Fat
4.595g
23%
Monounsaturated Fat
2.104g
Polyunsaturated Fat
0.159g
Carbohydrates
0.9g
0%
Sugar
0.22g
0%
Fibre
0g
Protein
10.01g
20%
Salt
1.12g
19%
Cholesterol
19mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Parmesan Cheese

Related types of Cheese

See also