Ham or Pork and Potatoes with Gravy (Mixture)

Common serving sizes
Cals
244
Fat
7.53 g
Carbs
26.46 g
Prot
17.29 g
There are 244 calories in 1 serving of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
1 serving (252 g)
per serve
% RI*
Energy
1023 kj
12%
244 kcal
Fat
7.53g
11%
Saturated Fat
2.533g
13%
Monounsaturated Fat
3.382g
Polyunsaturated Fat
0.872g
Carbohydrates
26.46g
10%
Sugar
1.56g
2%
Fibre
3g
Protein
17.29g
35%
Salt
2.01g
33%
Cholesterol
45mg
Potassium
804mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also