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Ham or Pork and Potatoes with Gravy (Mixture)
Ham or Pork and Potatoes with Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
244
Fat
7.53 g
Carbs
26.46 g
Prot
17.29 g
There are 244 calories in 1 serving of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
1 serving (252 g)
per serve
% RI*
Energy
1023 kj
12%
244 kcal
Fat
7.53g
11%
Saturated Fat
2.533g
13%
Monounsaturated Fat
3.382g
Polyunsaturated Fat
0.872g
Carbohydrates
26.46g
10%
Sugar
1.56g
2%
Fibre
3g
Protein
17.29g
35%
Salt
2.01g
33%
Cholesterol
45mg
Potassium
804mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 cup
244
1 serving
(252 g)
244
Related types of Pork
Pork Spareribs
Pork Roast
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Ham or Pork with Gravy (Mixture)
Pork Gravy (Dry)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
View More
United Kingdom