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Ham or Pork and Potatoes with Gravy (Mixture)
Ham or Pork and Potatoes with Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
97
Fat
2.99 g
Carbs
10.5 g
Prot
6.86 g
There are 97 calories in 100 grams of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2.99g
4%
Saturated Fat
1.005g
5%
Monounsaturated Fat
1.342g
Polyunsaturated Fat
0.346g
Carbohydrates
10.5g
4%
Sugar
0.62g
1%
Fibre
1.2g
Protein
6.86g
14%
Salt
0.80g
13%
Cholesterol
18mg
Potassium
319mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 cup
244
1 serving
(252 g)
244
Related types of Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork
Pork Spareribs
Pork Roast
View More Pork Nutritional Info
See also
Ham or Pork with Gravy (Mixture)
Pork Gravy (Dry)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
View More
United Kingdom