Ham Hock

Common serving sizes
Cals
328
Fat
23.12 g
Carbs
0 g
Prot
27.87 g
There are 328 calories in 100 grams of Ham Hock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1372 kj
16%
328 kcal
Fat
23.12g
33%
Saturated Fat
8.454g
42%
Monounsaturated Fat
10.337g
Polyunsaturated Fat
2.27g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.87g
56%
Salt
0.62g
10%
Cholesterol
109mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also