Ham Hock

Common serving sizes
Cals
279
Fat
19.65 g
Carbs
0 g
Prot
23.69 g
There are 279 calories in 1 serving of Ham Hock.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
19.65g
28%
Saturated Fat
7.186g
36%
Monounsaturated Fat
8.786g
Polyunsaturated Fat
1.93g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.69g
47%
Salt
0.53g
9%
Cholesterol
93mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also