Groundcherries (Cape-Gooseberries or Poha)

Common serving sizes
Cals
74
Fat
0.98 g
Carbs
15.68 g
Prot
2.66 g
There are 74 calories in 1 cup of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.98g
1%
Saturated Fat
-
Carbohydrates
15.68g
6%
Sugar
-
Protein
2.66g
5%
Salt
-
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Berries

Related types of Fruit

See also