Groundcherries (Cape-Gooseberries or Poha)

Common serving sizes
Cals
53
Fat
0.7 g
Carbs
11.2 g
Prot
1.9 g
There are 53 calories in 100 grams of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.7g
1%
Saturated Fat
-
Carbohydrates
11.2g
4%
Sugar
-
Protein
1.9g
4%
Salt
-
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Berries

Related types of Fruit

See also