Gourd White-Flowered (Calabash)

Common serving sizes
Cals
64
Fat
0.09 g
Carbs
15.38 g
Prot
2.81 g
There are 64 calories in 1 pound of Gourd White-Flowered (Calabash).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
266 kj
3%
64 kcal
Fat
0.09g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.041g
Carbohydrates
15.38g
6%
Sugar
-
Protein
2.81g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
680mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also