Gourd White-Flowered (Calabash)

Common serving sizes
Cals
108
Fat
0.15 g
Carbs
26.14 g
Prot
4.78 g
There are 108 calories in 1 gourd of Gourd White-Flowered (Calabash).
Nutrition Facts
Serving Size
1 gourd
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
0.15g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.069g
Carbohydrates
26.14g
10%
Sugar
-
Protein
4.78g
10%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1156mg
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also