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Ginisang Monggo
Ginisang Monggo
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
98
Fat
2.59 g
Carbs
10.78 g
Prot
8.32 g
There are 98 calories in 100 grams of Ginisang Monggo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
408 kj
5%
98 kcal
Fat
2.59g
4%
Saturated Fat
0.878g
4%
Monounsaturated Fat
1.066g
Polyunsaturated Fat
0.355g
Carbohydrates
10.78g
4%
Sugar
1.51g
2%
Fibre
4.1g
Protein
8.32g
17%
Salt
0.99g
16%
Cholesterol
12mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
98
1 cup
234
1 serving
(240 g)
234
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See also
Ginisang Sayote
Ginisang Togue
Ginataang Monggo
Ginisang Repolyo
Ginisang Upo
View More
United Kingdom