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Ginataang Santol
Ginataang Santol
Common serving sizes
1 serving (62.5 g)
100 g
1 cup
Cals
400
Fat
28.34 g
Carbs
28.21 g
Prot
12.66 g
There are 400 calories in 1 cup of Ginataang Santol.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1675 kj
20%
400 kcal
Fat
28.34g
40%
Saturated Fat
14.327g
72%
Monounsaturated Fat
8.778g
Polyunsaturated Fat
3.239g
Carbohydrates
28.21g
11%
Sugar
10.54g
12%
Fibre
3.5g
Protein
12.66g
25%
Salt
0.74g
12%
Cholesterol
33mg
Potassium
669mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
15 Aug 22 08:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(62.5 g)
100
100 g
160
1 cup
400
Related types of Vegetables
Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Santol
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
View More
United Kingdom