Ginataang Santol

Common serving sizes
Cals
400
Fat
28.34 g
Carbs
28.21 g
Prot
12.66 g
There are 400 calories in 1 cup of Ginataang Santol.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1675 kj
20%
400 kcal
Fat
28.34g
40%
Saturated Fat
14.327g
72%
Monounsaturated Fat
8.778g
Polyunsaturated Fat
3.239g
Carbohydrates
28.21g
11%
Sugar
10.54g
12%
Fibre
3.5g
Protein
12.66g
25%
Salt
0.74g
12%
Cholesterol
33mg
Potassium
669mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 15 Aug 22 08:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also