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Ginataang Kalabasa
Ginataang Kalabasa
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
115
Fat
8.9 g
Carbs
5.27 g
Prot
5.17 g
There are 115 calories in 100 grams of Ginataang Kalabasa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
482 kj
6%
115 kcal
Fat
8.9g
13%
Saturated Fat
6.857g
34%
Monounsaturated Fat
0.945g
Polyunsaturated Fat
0.505g
Carbohydrates
5.27g
2%
Sugar
0.75g
1%
Fibre
1.1g
Protein
5.17g
10%
Salt
0.45g
7%
Cholesterol
28mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Sep 20 05:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(110 g)
127
1 cup
253
Related types of Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
See also
Ginataang Gulay
Ginataang Papaya
Ginisang Kalabasa
Ginataang Monggo
Ginataang Langka
View More
United Kingdom