Fruit Waffle

Common serving sizes
Cals
209
Fat
6.18 g
Carbs
33.6 g
Prot
4.8 g
There are 209 calories in 1 round (18 cm dia) Fruit Waffle.
Nutrition Facts
Serving Size
1 round (18 cm dia)
per serve
% RI*
Energy
872 kj
10%
209 kcal
Fat
6.18g
9%
Saturated Fat
1.26g
6%
Monounsaturated Fat
3.283g
Polyunsaturated Fat
1.21g
Carbohydrates
33.6g
13%
Sugar
4.58g
5%
Fibre
1.9g
Protein
4.8g
10%
Salt
1.16g
19%
Cholesterol
9mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also