United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
154
Fat
0.36 g
Carbs
35.6 g
Prot
2 g
There are 154 calories in 1 serving of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
0.36g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.12g
Carbohydrates
35.6g
14%
Sugar
16g
18%
Fibre
0.1g
Protein
2g
4%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Breakfast Items
Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Shredded Wheat and Bran Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Presweetened Shredded Wheat Cereal
Plain Shredded Wheat
View More
United Kingdom