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Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
384
Fat
0.9 g
Carbs
89 g
Prot
5 g
There are 384 calories in 100 grams of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.3g
Carbohydrates
89g
34%
Sugar
40g
44%
Fibre
0.3g
Protein
5g
10%
Salt
1.61g
27%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Shredded Wheat and Bran Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Presweetened Shredded Wheat Cereal
Plain Shredded Wheat
View More
United Kingdom