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Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
154
Fat
0.36 g
Carbs
35.6 g
Prot
2 g
There are 154 calories in 1 cup of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
0.36g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.12g
Carbohydrates
35.6g
14%
Sugar
16g
18%
Fibre
0.1g
Protein
2g
4%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
View More Breakfast Items Nutritional Info
See also
Shredded Wheat and Bran Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Presweetened Shredded Wheat Cereal
Plain Shredded Wheat
View More
United Kingdom