Frosted Shredded Wheat

Common serving sizes
Cals
154
Fat
0.36 g
Carbs
35.6 g
Prot
2 g
There are 154 calories in 1 cup of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
0.36g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.12g
Carbohydrates
35.6g
14%
Sugar
16g
18%
Fibre
0.1g
Protein
2g
4%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also