Fried Potato Skins with Cheese

Common serving sizes
Cals
116
Fat
4.76 g
Carbs
15.72 g
Prot
2.98 g
There are 116 calories in 1 skin from medium Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.76g
7%
Saturated Fat
1.948g
10%
Monounsaturated Fat
2.173g
Polyunsaturated Fat
0.401g
Carbohydrates
15.72g
6%
Sugar
0.71g
1%
Fibre
2.3g
Protein
2.98g
6%
Salt
0.49g
8%
Cholesterol
6mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Potatoes

See also