Fried Potato Skins with Cheese

Common serving sizes
Cals
195
Fat
7.99 g
Carbs
26.39 g
Prot
5 g
There are 195 calories in 1 skin from long type of Fried Potato Skins with Cheese.
Nutrition Facts
Serving Size
1 skin from long type (5.5 cm dia, 12 cm long)
per serve
% RI*
Energy
814 kj
10%
195 kcal
Fat
7.99g
11%
Saturated Fat
3.27g
16%
Monounsaturated Fat
3.647g
Polyunsaturated Fat
0.673g
Carbohydrates
26.39g
10%
Sugar
1.18g
1%
Fibre
3.8g
Protein
5g
10%
Salt
0.82g
14%
Cholesterol
11mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Potatoes

See also