Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
193
Fat
10.06 g
Carbs
0 g
Prot
24.06 g
There are 193 calories in 1 serving of Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
807 kj
10%
193 kcal
Fat
10.06g
14%
Saturated Fat
3.54g
18%
Monounsaturated Fat
4.37g
Polyunsaturated Fat
1.274g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.06g
48%
Salt
0.82g
14%
Cholesterol
66mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also