Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
64
Fat
3.35 g
Carbs
0 g
Prot
8.03 g
There are 64 calories in 1 ounce, boneless, lean only Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
3.35g
5%
Saturated Fat
1.181g
6%
Monounsaturated Fat
1.457g
Polyunsaturated Fat
0.425g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.03g
16%
Salt
0.28g
5%
Cholesterol
22mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also