Fried Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
41
Fat
2.13 g
Carbs
0 g
Prot
5.1 g
There are 41 calories in 1 ounce, with bone (yield after bone and fat removed) Fried Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
2.13g
3%
Saturated Fat
0.75g
4%
Monounsaturated Fat
0.925g
Polyunsaturated Fat
0.27g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.1g
10%
Salt
0.18g
3%
Cholesterol
14mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Steak

Other related foods

See also