Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
225
Fat
11.48 g
Carbs
0 g
Prot
28.61 g
There are 225 calories in 100 grams of Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
11.48g
16%
Saturated Fat
4.061g
20%
Monounsaturated Fat
5.004g
Polyunsaturated Fat
1.448g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.61g
57%
Salt
0.97g
16%
Cholesterol
78mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also