Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
41
Fat
2.07 g
Carbs
0 g
Prot
5.15 g
There are 41 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
% RI*
Energy
169 kj
2%
41 kcal
Fat
2.07g
3%
Saturated Fat
0.731g
4%
Monounsaturated Fat
0.901g
Polyunsaturated Fat
0.261g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.15g
10%
Salt
0.18g
3%
Cholesterol
14mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also