| Cals 220 |
Fat 11.25 g |
Carbs 0 g |
Prot 28.04 g |
| Last updated | 21 Aug 07 07:33 AM |
| Source | FatSecret Platform API |
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| Serving Size | Calories |
|---|---|
1 oz, with bone (yield after cooking, bone and fat removed) |
|
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
|
1 oz, with bone (yield after bone and fat removed) |
|
1 oz, boneless (yield after cooking, fat removed) |
|
1 oz, with bone, lean only (yield after bone removed) |
|
1 oz, boneless, raw, lean only (yield after cooking) |
|
1 oz, boneless (yield after fat removed) |
|
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) |
|
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) |
|
1 serving (68 g) |
|
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) |
|
