Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
83
Fat
4.25 g
Carbs
0 g
Prot
10.59 g
There are 83 calories in 1 small or thin cut Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
348 kj
4%
83 kcal
Fat
4.25g
6%
Saturated Fat
1.503g
8%
Monounsaturated Fat
1.851g
Polyunsaturated Fat
0.536g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.59g
21%
Salt
0.36g
6%
Cholesterol
29mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also