Fried Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
302
Fat
15.38 g
Carbs
0 g
Prot
38.34 g
There are 302 calories in 1 cup of diced Fried Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1261 kj
15%
302 kcal
Fat
15.38g
22%
Saturated Fat
5.442g
27%
Monounsaturated Fat
6.705g
Polyunsaturated Fat
1.94g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.34g
77%
Salt
1.3g
22%
Cholesterol
105mg
Potassium
592mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also