Fried Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
53
Fat
3.51 g
Carbs
0 g
Prot
5.02 g
There are 53 calories in 1 ounce, with bone (yield after bone removed) Fried Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
3.51g
5%
Saturated Fat
1.292g
6%
Monounsaturated Fat
1.521g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.02g
10%
Salt
0.18g
3%
Cholesterol
15mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also