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Fried Floured or Breaded Soft Shell Crab
Fried Floured or Breaded Soft Shell Crab
Common serving sizes
1 oz of
1 medium (yield after cooking)
1 serving (65 g)
100 g
Cals
216
Fat
12.97 g
Carbs
11.05 g
Prot
13.29 g
There are 216 calories in 1 serving of Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size
1 serving (65 g)
per serve
% RI*
Energy
906 kj
11%
216 kcal
Fat
12.97g
19%
Saturated Fat
2.64g
13%
Monounsaturated Fat
5.345g
Polyunsaturated Fat
3.985g
Carbohydrates
11.05g
4%
Sugar
0.68g
1%
Fibre
0.5g
Protein
13.29g
27%
Salt
0.88g
15%
Cholesterol
79mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
94
1 medium
(yield after cooking)
216
1 serving
(65 g)
216
100 g
333
Related types of Crab
Baked or Grilled Crab
Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
View More Crab Nutritional Info
Related types of Seafood
Lobster
Mussels
Octopus
Shrimp (Cooked)
Clams
View More Seafood Nutritional Info
See also
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
View More
United Kingdom