Fried Floured or Breaded Soft Shell Crab

Common serving sizes
Cals
333
Fat
19.95 g
Carbs
17 g
Prot
20.45 g
There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
19.95g
28%
Saturated Fat
4.062g
20%
Monounsaturated Fat
8.223g
Polyunsaturated Fat
6.13g
Carbohydrates
17g
7%
Sugar
1.05g
1%
Fibre
0.8g
Protein
20.45g
41%
Salt
1.36g
23%
Cholesterol
122mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crab

Related types of Seafood

See also