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Fried Floured or Breaded Soft Shell Crab
Fried Floured or Breaded Soft Shell Crab
Common serving sizes
1 oz of
1 medium (yield after cooking)
1 serving (65 g)
100 g
Cals
333
Fat
19.95 g
Carbs
17 g
Prot
20.45 g
There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
19.95g
28%
Saturated Fat
4.062g
20%
Monounsaturated Fat
8.223g
Polyunsaturated Fat
6.13g
Carbohydrates
17g
7%
Sugar
1.05g
1%
Fibre
0.8g
Protein
20.45g
41%
Salt
1.36g
23%
Cholesterol
122mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
94
1 medium
(yield after cooking)
216
1 serving
(65 g)
216
100 g
333
Related types of Crab
Baked or Grilled Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
View More Crab Nutritional Info
Related types of Seafood
Octopus
Shrimp (Cooked)
Lobster
Mussels
Clams
View More Seafood Nutritional Info
See also
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
View More
United Kingdom