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Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Common serving sizes
1 stick
1 oz of
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
100 g
Cals
63
Fat
3.17 g
Carbs
2.34 g
Prot
5.86 g
There are 63 calories in 1 ounce of Fried Floured or Breaded Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
1 oz of
per serve
% RI*
Energy
262 kj
3%
63 kcal
Fat
3.17g
5%
Saturated Fat
0.644g
3%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
1.012g
Carbohydrates
2.34g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
5.86g
12%
Salt
0.30g
5%
Cholesterol
26mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
38
1 oz of
63
1 patty or fillet
(10 cm x 5 cm x 1.25 cm)
126
100 g
221
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fried Floured or Breaded Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
View More
United Kingdom