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Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Common serving sizes
1 stick
1 oz of
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
100 g
Cals
221
Fat
11.17 g
Carbs
8.25 g
Prot
20.66 g
There are 221 calories in 100 grams of Fried Floured or Breaded Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.17g
16%
Saturated Fat
2.27g
11%
Monounsaturated Fat
4.486g
Polyunsaturated Fat
3.571g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.66g
41%
Salt
1.04g
17%
Cholesterol
90mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
38
1 oz of
63
1 patty or fillet
(10 cm x 5 cm x 1.25 cm)
126
100 g
221
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Fried Floured or Breaded Fish
Fried Battered Fish Stick Patty or Fillet
Fish Stick Patty or Fillet
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
View More
United Kingdom