Fried Floured or Breaded Fish Stick Patty or Fillet

Common serving sizes
Cals
221
Fat
11.17 g
Carbs
8.25 g
Prot
20.66 g
There are 221 calories in 100 grams of Fried Floured or Breaded Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.17g
16%
Saturated Fat
2.27g
11%
Monounsaturated Fat
4.486g
Polyunsaturated Fat
3.571g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.66g
41%
Salt
1.04g
17%
Cholesterol
90mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also