Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
80
Fat
4.1 g
Carbs
4.03 g
Prot
6.4 g
There are 80 calories in 1 ounce, boneless, lean only Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
336 kj
4%
80 kcal
Fat
4.1g
6%
Saturated Fat
1.081g
5%
Monounsaturated Fat
1.563g
Polyunsaturated Fat
1.113g
Carbohydrates
4.03g
2%
Sugar
0.37g
0%
Fibre
0.3g
Protein
6.4g
13%
Salt
0.44g
7%
Cholesterol
26mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also