Calories in Fried, Breaded or Floured Pork (Lean Only Eaten) (1 oz, with bone (yield after bone and fat removed))

There are 54 calories in 1 ounce, with bone (yield after bone and fat removed) Fried, Breaded or Floured Pork (Lean Only Eaten).

Nutrition Facts

Serving Size

1 oz, with bone (yield after bone and fat removed)

Energy

225 kj

54 kcal

Fat

2.75g

Saturated Fat

0.725g

Monounsaturated Fat

1.047g

Polyunsaturated Fat

0.746g

Carbohydrates

2.7g

Sugar

0.25g

Fibre

0.2g

Protein

4.29g

Salt

0.30g

Cholesterol

17mg

Potassium

65mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	41
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	45
1 oz, with bone (yield after bone and fat removed)	54
1 oz, boneless (yield after cooking, fat removed)	59
1 oz, with bone, lean only (yield after bone removed)	65
1 oz, boneless, raw, lean only (yield after cooking)	68
1 oz, boneless, lean only	80
1 oz, boneless (yield after fat removed)	85
1 serving (85 g)	241
100 g	283
1 cup of diced	379

Related types of Pork

Minced Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Fried, Breaded or Floured Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also