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Fried Beef Steak

Common serving sizes

Cals

245

Fat

14.76 g

Carbs

0 g

Prot

26.05 g

There are 245 calories in 1 serving of Fried Beef Steak.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

1024 kj

12%

245 kcal

Fat

14.76g

21%

Saturated Fat

5.41g

27%

Monounsaturated Fat

5.925g

Polyunsaturated Fat

1.452g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

26.05g

52%

Salt

0.83g

14%

Cholesterol

82mg

Potassium

371mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
1 oz, boneless	82
1 serving (85 g)	245
100 g	288
1 medium (yield after cooking, bone removed)	588

Related types of Steak

Beef Steak (Lean Only Eaten)

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Thinly Sliced Beef Sandwich Steak

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

View More Steak Nutritional Info

Related types of Beef

Minced Beef (Cooked)

Lean Minced Beef

View More Beef Nutritional Info

See also

Fried Battered Beef Steak (Lean Only Eaten)

Fried Beef Steak (Lean and Fat Eaten)

Fried Battered Beef Steak

Fried Beef Steak (Lean Only Eaten)

Fried Battered Beef Steak (Lean and Fat Eaten)

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