Fried Battered Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
45
Fat
2.43 g
Carbs
1.15 g
Prot
4.38 g
There are 45 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Battered Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.43g
3%
Saturated Fat
0.733g
4%
Monounsaturated Fat
1.073g
Polyunsaturated Fat
0.465g
Carbohydrates
1.15g
0%
Sugar
0.2g
0%
Fibre
0g
Protein
4.38g
9%
Salt
0.13g
2%
Cholesterol
12mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also