Fried Battered Beef Steak

Common serving sizes
Cals
419
Fat
27.42 g
Carbs
9.59 g
Prot
31.49 g
There are 419 calories in 1 cup of diced Fried Battered Beef Steak.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1755 kj
21%
419 kcal
Fat
27.42g
39%
Saturated Fat
9.361g
47%
Monounsaturated Fat
11.577g
Polyunsaturated Fat
3.626g
Carbohydrates
9.59g
4%
Sugar
2.37g
3%
Fibre
0.5g
Protein
31.49g
63%
Salt
1.08g
18%
Cholesterol
106mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also