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Fish
Fish
Common serving sizes
1 oz, boneless
1 serving (57 g)
600 g
Cals
504
Fat
5.52 g
Carbs
0 g
Prot
106.56 g
There are 504 calories in 600 grams of Fish.
Nutrition Facts
Serving Size
600 g
per serve
% RI*
Energy
2109 kj
25%
504 kcal
Fat
5.52g
8%
Saturated Fat
1.17g
6%
Monounsaturated Fat
0.96g
Polyunsaturated Fat
2.184g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
106.56g
213%
Salt
1.22g
20%
Cholesterol
348mg
Potassium
2106mg
105%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
84
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Salmon
Baked Breaded or Battered Haddock
Chum Salmon
Baked or Grilled Sea Bass
Sea Bass (Mixed Species)
View More
United Kingdom