Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

Common serving sizes
Cals
105
Fat
3.81 g
Carbs
11.27 g
Prot
6.11 g
There are 105 calories in 100 grams of Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
3.81g
5%
Saturated Fat
1.465g
7%
Monounsaturated Fat
0.783g
Polyunsaturated Fat
1.299g
Carbohydrates
11.27g
4%
Sugar
1.39g
2%
Fibre
1.3g
Protein
6.11g
12%
Salt
1.06g
18%
Cholesterol
14mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also