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Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 meal (285 g)
1 serving (284 g)
Cals
105
Fat
3.81 g
Carbs
11.27 g
Prot
6.11 g
There are 105 calories in 100 grams of Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
3.81g
5%
Saturated Fat
1.465g
7%
Monounsaturated Fat
0.783g
Polyunsaturated Fat
1.299g
Carbohydrates
11.27g
4%
Sugar
1.39g
2%
Fibre
1.3g
Protein
6.11g
12%
Salt
1.06g
18%
Cholesterol
14mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 meal
(285 g)
298
1 serving
(284 g)
298
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
View More Fish Nutritional Info
See also
Lemon-Butter Sauce
Fish Sauce
Fish Sandwich with Tartar Sauce
Fish Sandwich with Tartar Sauce and Cheese
Pancakes with Butter and Syrup
View More
United Kingdom