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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
Cals
18
Fat
0.18 g
Carbs
2.99 g
Prot
1.16 g
There are 18 calories in 1 cup whole of Enoki Mushrooms.
Nutrition Facts
Serving Size
1 cup whole
per serve
% RI*
Energy
76 kj
1%
18 kcal
Fat
0.18g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.069g
Carbohydrates
2.99g
1%
Sugar
0.09g
0%
Fibre
1.1g
Protein
1.16g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
Related types of Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Asda Extra Special Enoki Mushrooms
Dried Shiitake Mushrooms
White Mushrooms (Stir-Fried)
Cooked Mushrooms
White Mushrooms (Microwaved)
View More
United Kingdom