Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)

Common serving sizes
Cals
310
Fat
10.37 g
Carbs
0 g
Prot
50.63 g
There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised).
Nutrition Facts
Serving Size
1 cup chopped or diced, cooked
per serve
% RI*
Energy
1296 kj
15%
310 kcal
Fat
10.37g
15%
Saturated Fat
2.33g
12%
Monounsaturated Fat
4.588g
Polyunsaturated Fat
1.582g
Carbohydrates
0g
0%
Sugar
-
Protein
50.63g
101%
Salt
0.47g
8%
Cholesterol
183mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Duck

See also