Calories in Duck (Skin Not Eaten) (1 cup of cooked, diced)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

1205 kj

14%

288 kcal

Fat

16.06g

23%

Saturated Fat

5.98g

30%

Monounsaturated Fat

5.306g

Polyunsaturated Fat

2.051g

Carbohydrates

Sugar

Fibre

Protein

33.67g

67%

Salt

0.82g

14%

Cholesterol

128mg

Potassium

361mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	92
1/2 breast (yield after cooking, bone and skin removed)	126
1 serving (85 g)	170
100 g	200
1 cup of cooked, diced	288

Related types of Duck

Duck

Duck Meat

Roasted Duck

Wild Duck Breast Meat

Duck Meat and Skin

Fried Battered Duck

View More Duck Nutritional Info

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Duck (Skin Not Eaten)

Common serving sizes

Related types of Duck

See also