Dry Roasted Hulled Sunflower Seeds

Common serving sizes
Cals
93
Fat
7.97 g
Carbs
3.85 g
Prot
3.09 g
There are 93 calories in 1 serving of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 serving (16 g)
per serve
% RI*
Energy
390 kj
5%
93 kcal
Fat
7.97g
11%
Saturated Fat
0.835g
4%
Monounsaturated Fat
1.521g
Polyunsaturated Fat
5.261g
Carbohydrates
3.85g
1%
Sugar
0.44g
0%
Fibre
1.4g
Protein
3.09g
6%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also