Dry Roasted Hulled Sunflower Seeds

Common serving sizes
Cals
58
Fat
4.98 g
Carbs
2.41 g
Prot
1.93 g
There are 58 calories in 10 grams of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
4.98g
7%
Saturated Fat
0.522g
3%
Monounsaturated Fat
0.95g
Polyunsaturated Fat
3.288g
Carbohydrates
2.41g
1%
Sugar
0.27g
0%
Fibre
0.9g
Protein
1.93g
4%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sunflower Seeds

Related types of Seeds

See also